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Reflections in the Well
A place for my writings, poetry, articles, and more to help my clients reflect and grow.

Lady Liberty
Lady Liberty Has been gaslit. Has been raped, pillaged, and turned into a commodity. Has been disrespected, mocked, and left for dead....
Annette Deigh, MSW, LCSW
Jan 241 min read
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A New Chapter
A moment of reflection from Annette Deigh, MSW, LCSW, as she starts a new chapter of life.
Annette Deigh, MSW, LCSW
Jun 6, 20243 min read
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8 Weeks to Go
8 weeks. 8 weeks until my “new normal”. 8 weeks until I can breathe a different kind of breath… 8 weeks. 8 weeks of grinding, toiling,...
Annette Deigh, MSW, LCSW
Apr 5, 20241 min read
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HERStory: The Color Purple
I am honored to be one of the panelists for HERStory: The Color Purple. Join us as we unpack scenes from the 2023 theatrical version of...
Annette Deigh, MSW, LCSW
Mar 19, 20241 min read
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Unsung Heroes
This is an interview I gave for Dorothy Goins’ blog in 2008. I love Black History Month, although I am Black History three hundred and...
Annette Deigh, MSW, LCSW
May 22, 20115 min read
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Breaking The Cycle
I believe I now know what it means to have your life come full circle. Ten years ago, I never would have imagined that my life would be...
Annette Deigh, MSW, LCSW
May 7, 20114 min read
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Ebb and Flow
What’s that old cliche? “Guns don’t kill people…people kill people.” Cliches are overused for a reason. More often than not, they’re...
Annette Deigh, MSW, LCSW
Jun 27, 20102 min read
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