Find support and renewal through convenient virtual therapy sessions

Where caregivers can finally put themselves first and take control of their well-being and healing!

Like No Other!

Our unique background of education and experience enables us to be the perfect therapist for those who have dedicated their lives and/or careers to helping others.
In addition to being a licensed therapist, I am also a Licensed Clinical Social Worker; Mediation, Education, and Training Consultant; activist, educator, and more! I walk the walk!

I'm focused on YOU!

When you work with me, you are the center of your treatment and the expert of your own life. We can help facilitate the work, often systemic in nature, while working towards your personal and/or professional goals. We may pull from past lived experiences within family and community systems, as we map out the road ahead. This same "roadmap" can be similar, whether a child, adolescent or adult client. There are parallels in the work. You may have various aspects of life in which you feel "stuck". Come break free!

Convenient

I offer virtual therapy sessions to help best fit your needs and increase accessibility. Convenient evening and weekend sessions allow you to dedicate time for YOU without interfering with your other commitments.
I offer individual, couples, and family virtual sessions.

I can help clients from age 5 to 95!

Help You Need

Caregivers and those who work in the nonprofit sector are all too often overworked, underpaid, and overwhelmed. While the threats of compassion fatigue, burnout, or even a mental health crisis seem to be constantly looming in the background of our lives... it doesn't have to be that way! I work with you to help take control of your life and your mental health so you can find the balance necessary to maintain your personal health while helping others.